What Are The Rare Values Of Both Medicinal Fruits!
Blackberries and blueberries are undoubtedly on the list of the most superior and nutritious fruits in the history of mankind.
These two extraordinary fruits have incredibly high levels of nutrients and are an excellent source of vitamins and iron.
However, the high popularity of these small grains comes from the wealth of antioxidants they have.
No one has not heard of antioxidants today.
But for those of you who have escaped the term, you should know that antioxidants are incredibly important molecules that fight free radicals in our body.
These radicals accelerate aging and shake our immune system.
The health values of antioxidants are among the most coveted.
For years, scientists have searched for the richest sources of antioxidants and both berries and blueberries are among the richest in antioxidants.
Other fruits also contain antioxidants, but berries and blueberries are nature’s pets because the nutrients they provide are very easily absorbed by the body.
In this fertile soil grow many berries, the shrubs of which are found in varieties with or without thorns.
The most fantastic thing about berries ; that each of us can raise it ourselves.
This plant is a symbol of tolerance because it endures different weather and soil conditions.
Blueberries on the other hand have certain specific conditions for growing beautiful, strong and rich in values.
It grows mainly in the mountainous areas of the north where the soil has a high level of acidity.
Blueberry is a spherical fruit that when ripe acquires a deep, dark blue color.
The berries when ripe are still red, but when ripe they take on a beautiful purple and deep black color.
The berry has a longer shape and comes in the form of a genuine crown.
Both small fruits have a great shelf life if stored in the freezer and can withstand up to two years in freezing conditions.
Both of these extraordinary fruits are used in the kitchen in various recipes.
We find them on the market ready for consumption, not only for those who are looking for the best sources of antioxidants, but also for those who appreciate fragrances.
In addition to health values, these wonderful forest fruits are really delicious.